When confusion sets in…

  Currently sat at my desk at work, my mind running a thousand mph with all the possible ideas of what my next job role should be. Whilst I’m certain about my career as a psychotherapist I’m currently confused with what jobs to apply for now whilst I study and raise my children. Being out of full time employment for almost 3 years has knocked my confidence in the workforce back for 10. My last place of work left a[Read more]

Social Media Detox

                                                                               10:18am and I just woke up. I got woken up by an important phone call but to be honest I needed to wake up. Usually, when I wake up, my first action is to search for my phone, switch on my internet data/WIFI, wait for any incoming messages and notifications then scroll through snapchat, Facebook and Instagram aimlessly… This is usually followed by dragging myself out of bed and attending to my boy’s, or getting[Read more]